Yoga, Mindfulness and Relaxation Classes for all ages, abilities and experience
Tuesdays:
4:00pm-5:00pm – Chair Yoga
6:00pm-7:15pm – Mat-Based Yoga
7:30pm-8:45pm – Mat-Based Yoga
At the Crowland Community Hall, Crowland.
March: 5th, 12th, 19th, 26th (yin).
April: 2nd, 9th, 16th, 23rd (Restorative).
Cost for the March-April term is £64.00. Fees are payable in advance, although if you are new to my class, I recommend that you come along on a ‘pay as you go basis’ for a couple of weeks (£8.00 per session), before deciding whether to commit to the rest of the term.
Here are some comments from some of my existing Crowland students:
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“Great, relaxing sessions and a workout as well!”
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“After a car accident, yoga has really helped to ease muscle tension and to relax.”
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“Has been so beneficial to strengthening my back and so relaxing.”
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“Loving the yoga classes, Sarah is a great teacher.”
If you would like more information or to take part, please either telephone me on 07817623330, email me at: [email protected] or use the contact page.