Yoga, Mindfulness and Relaxation Classes for all ages, abilities and experience

Mondays: 11:30-12:45am

At the British Legion Hall, Broadway, Crowland, PE6 0AW.

October: 7th, 14th, 21st, 28th (Restorative).

November: 4th, 18th, 25th (Yin).

December: 2nd, 9th, 16th (Restorative).

Thursdays: 6:00-7:15pm and 7:30-8:45pm

October: 3rd, 10th, 24th, 31st (Restorative). November: 7th, 21st, 28th (Yin). December: 5th, 12th, 19th (Restorative).
Please note: There will be no classes on 17th October (CPD) or 14th November.

Cost for October is £24:00, and for the November/December term is £36.00.  Fees are payable in advance, although if you are new to my class, I recommend that you come along on a ‘pay as you go basis’ for a couple of weeks (£6.00 per session), before deciding whether to commit to the rest of the term. 

Here are some comments from some of my existing Crowland students:

• “Great, relaxing sessions and a workout as well!”
• “After a car accident, yoga has really helped to ease muscle tension and to relax.”
• “Has been so beneficial to strengthening my back and so relaxing.”
• “Loving the yoga classes, Sarah is a great teacher.”

If you would like more information or to take part, please either telephone me on 07817623330, email me at: freetothinkmail@aol.co.uk or use the contact page.