Rest, Relax and Restore with Restorative Yoga

Tonight, and Thursday morning, sees our usual end of term Restorative Yoga practice. As with the usual Hatha and Yin classes, each Restorative session varies. Having said that, every Restorative class is an opportunity to be completely held and supported physically, mentally and emotionally. Together we shall sink down into a place of peacefulness and deep rest.

Bring blankets and bolsters or firm cushions/pillows, eye-bags and head-scarves and prepare to simply be! 🙏