About Me

Hi, I’m Sarah Kemp.  

I started my working life in Human Resources, where I qualified with the IPD as a human resources officer. I hold diplomas in stress management consultancy and cognitive behavioural therapy (CBT), along with a HND in Sports Science, and qualifications in yoga teaching and yoga therapy.


As a solid advocate of yoga (having practised it for over 36 years), I am a qualified yoga teacher and therapist to both adults and children, and have taught in some of our local primary schools and children’s centres. I provide yoga therapy, and teach Yoga, Relaxation and Mindfulness techniques to adults and children, in group classes, workshops and on a one-to-one basis.