About Me


Hi, I’m Sarah Kemp.  

I started my working life in Human Resources, where I qualified with the IPD as a human resources officer. I hold diplomas in stress management consultancy and cognitive behavioural therapy (CBT), along with a HND in Sports Science, and qualifications in yoga teaching and yoga therapy.


I am a solid advocate of yoga, having practised for over forty years, and it gives me enormous pleasure to share my love of yoga with others. Over the past 12 years, I have worked with adults and children, having taught in some of our local primary schools, pre-schools and children’s centres. I provide Yoga Therapy, and teach Yoga, Relaxation and Mindfulness techniques to adults and children, in group classes, workshops and on a one-to-one basis.