“Guest Speaker” Meditations in December

 

Hi. For those of you would like to practice either of the last two “guest speaker” meditations that we practiced last term, here are the links:

For “Experiencing Gratitude” by Lama Yeshe Rabgye:

https://insighttimer.com/…/guided-me…/experiencing-gratitude

And for “Mindful Awareness” by Kate James:

https://insighttimer.com/…/gui…/mindful-awareness-meditation

Enjoy a little bit of inner peace and calm!

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