Hi. For those of you would like t
o practice either of the last two “guest speaker” meditations that we practiced last term, here are the links:
For “Experiencing Gratitude” by Lama Yeshe Rabgye:
https://insighttimer.com/…/guided-me…/experiencing-gratitude
And for “Mindful Awareness” by Kate James:
https://insighttimer.com/…/gui…/mindful-awareness-meditation
Enjoy a little bit of inner peace and calm!