Hi Fellow Yogis.

On our next Saturday morning workshop, Nikki and I will be guiding students through an exploration of Yin and Restorative Yoga. This will be a intensely relaxing and rejuvenating practice and students will enjoy the healing benefits of these two calming types of yoga.

The practice will help you to replenish your energy stores and heal on a deeper level any physical, emotional or psychological issues, as we work on a subtle energy level with the panca maya koshas, the seven primary chakras and the prana vayus.

Where: The Umbrella Centre, Spalding.

Date:    15th October.

Time:    9:30am-12:30pm.

Cost:    £20.00.

If you wish to attend please let either myself or Nikki know as soon as possible as spaces are limited.

With love and light,