Classes cost £8:00 per session and run from 1:30-2:45pm every Thursday. Each class includes yoga postures, breathing, relaxation and mindfulness/meditation.

We are a very friendly group, of mixed ability, so it doesn’t matter whether you have a dodgy knee, a dickie back or have simply never got around to practising yoga before. If you fancy giving yourself a break from the everyday hustle and bustle, why not come along and join us.

For more information please contact Sarah – Telephone, text, WhatsApp: 07817623330. Email: freetothink.co.uk. Facebook: Free To Think.