Yoga, Mindfulness and Relaxation Classes for all ages, abilities and experience

Tuesdays:

7:00pm-8:15pm – Mat-Based Yoga

At the Crowland Community Hall, Broad Street, Crowland.

November: 5th, 12th, 19th, 26th (yin)

December: 3rd, 10th, 17th (Restorative)

Cost for the November-December term is £56.00.  Fees are payable in advance, although if you are new to my class, I recommend that you come along on a ‘pay as you go basis’ for a couple of weeks (£8.00 per session), before deciding whether to commit to the remainder of the term. 

Here are some comments from some of my existing Crowland students:

• “Great, relaxing sessions and a workout as well!”

• “After a car accident, yoga has really helped to ease muscle tension and to relax.”

• “Has been so beneficial to strengthening my back and so relaxing.”

• “Loving the yoga classes, Sarah is a great teacher.”

If you would like more information or to take part, please either telephone me on 07817623330, email me at: [email protected] or use the contact page.