Yoga, Mindfulness and Relaxation Classes for all ages, abilities and experience

Tuesdays:

7:00pm-8:15pm – Mat-Based Yoga

At the Gedney Hill Memorial Hall, 1 Hill Gate, Gedney Hill, Lincolnshire PE12 0NN.

January: 7th, 14th, 21st, 28th (Yin).

February: 4th, 11th, 18th, 25th (Restorative).

Cost for the January-February term is £72.00.  Fees are payable in advance, although if you are new to my class, I recommend that you come along on a ‘pay as you go basis’ for a couple of weeks, before deciding whether to commit to the remainder of the term (£9.00 per session).

Here are some comments from some of my existing students:

• “Great, relaxing sessions and a workout as well!”

• “After a car accident, yoga has really helped to ease muscle tension and to relax.”

• “Has been so beneficial to strengthening my back and so relaxing.”

• “Loving the yoga classes, Sarah is a great teacher.”

If you would like more information or to join us, please either telephone me on 07817623330, email me at: [email protected] or use the contact page.