Workshop This Saturday – 18th May

Just to remind anybody who may have been planning to come along to my next workshop: It’s this Saturday, from 10:am to 3:00pm, and we will be exploring the subtle energies of the body.

Have you ever wondered why you automatically like some people and not others?  Or how we are so good at detecting other people’s emotions?  Why do we always sense somebody when they are standing very close to us?  If you would like to know more then why not come along and find out.

This is also an ideal opportunity to give yourself some important ‘me time’ in  a relaxed and friendly environment … What more could you ask for!

The cost of the workshop is £25.00, drinks and light snacks and a workbook/journal are included.  To book, or for more information email me at freetothinkmail@aol.com or call me on: 07817623330.

Welcome to my new website

Welcome to my new website.  I hope you find it enjoyable, informative and thought provoking.

Free to think is here to help you free your thoughts enabling you to more freely and easily live your life.

There will be articles on Cognitive Behavioural Therapy (CBT), Stress Management, Relaxation and Mindfulness, Yoga for Children and Adults and much more.