Would you like to learn how to meditate? Are you an experienced meditator who would like to deepen your practice in the company of like-minded individuals?
Come along to Wake House on Thursdays, from 3:00pm-3:45pm. Join our new meditation community, and find out how to begin, maintain and deepen your meditation practice.
£5:00 per session first two sessions ‘pay as you go’.
For more information, contact Sarah in one of the following ways:
Email: freetothinkmail.co.uk; Telephone, Text Whatsapp: 07817623330 or find me on Facebook at: Free To Think
I am so excited to be teaching in Crowland again. I originally began to teach there after a conversation with a gentleman by the name of David Grundy, who I met at a networking event. We were chatting outside in the sunshine, and he suggested that I bring yoga to his home town. I remember saying something blase along the lines of: “Well if you help me get there, I will come!” It turned out that David is an extremely helpful and proactive individual – he was keen to practice yoga! – and in a very short time we had a class up and running. That was back in 2012, and since then, we have practiced in a number of venues, the most popular being the old British Legion Hall. Then, sadly along came the pandemic, which put a stop to all classes, and to the hall itself.
However, this story has a happy ending, as the hall was bought, and turned into the Crowland Community Hall. Now, almost four years after we last rolled our mats up, we shall be returning to the hall, to unroll them again.
I am not just excited to be teaching back in Crowland. I am also incredibly grateful to all of my Crowland students who have practiced with me over the past 12 years, many of whom are still with me today.
We have created more than a yoga class over the years, we have become friends and confidents; we have partied together and walked together, chatted together and shared special moments together. (I still have my yoga cake topper from my 50th birthday cake, almost ten years ago!)
And we have done more than just practice yoga: we have grown individually and collectively, as we explore our many layers and make new discoveries about our Selves.
Crowland students, past, present and future, I feel very grateful and honoured to teach you, and here’s to the next twelve years!
For more information about classes in Crowland, click the Yoga Classes tab.